Wild Rice Broccoli Pilaf
Cook wild rice and prepare red pepper, mushrooms, broccoli and walnuts. Melt butter in a large skillet and stir in salt and pepper. Add broccoli and stir-fry 1 minute, add red pepper, mushrooms and walnuts and stir-fry 1 more minute. Add cooked wild rice and continue to cook, stirring gently until wild rice is heated through. Do not overcook. Adjust seasonings if desired.
The warm days of summer beckon a lighter fare with plenty of nutrition for active lifestyles. Try one of these favorites:
Tropical wild rice medley salad
Gingered California Wild Rice and Papaya Salad
Wild Rice Crepes with Chili Lime Shrimp
Creamy Wild Rice Dessert
Zucchini Stuffed with California Wild Rice