California Wild Rice, Arugula, Grapefruit
and Toasted Pecans
~Created by Executive Chef Craig von Foerster~
Place the water, wild rice and salt in a medium pot and bring to a simmer for 30-45 minutes or until the wild rice starts to split open and soften. (Do not cook until completely open).
Nutrition facts per serving: Calories 487; Calories from Fat 33g; Cholesterol 0mg; Protein 9g; Carbohydrates 45g; Fiber 6g; Iron 2mg; Sodium 1244mg; Calcium 106mg; Vitamin A 2496 IU; Vitamin C 106mg.
Compliments of California Wild Rice Advisory Board
Thanksgiving is a time for enjoying the bountiful gifts of the Earth.
For hundreds of years, Wild Rice has been a traditional ingredient of American feasts.
Try one of these recipes and make Wild Rice part of your family’s Thanksgiving tradition.
Apple-Sage Wild Rice Stuffing
Mini Pumpkins stuffed with Wild Rice
California Wild Rice and Walnut Dressing
Wild Rice and sausage stuffing