California Wild Rice Recipes


Nutritional Values

Comparative Nutritional
Values of Wild Rice

Wild Rice is a very valuable food from a nutritional point of view. It is an excellent source of protein and these proteins are of a particular importance for our diet, as they contain all eight essential amino acids.
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Cooking Instructions

The Fine Art of
Preparing Wild Rice

Wild Rice is easy to prepare and can be a versatile addition to every chef's repertoire. Wild rice preparation is as simple as combining one part Wild Rice with three parts water!
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