Pumpkin and Wild Rice Soup

Email This Page

Quick and easy to prepare, this soup is the perfect dish to enjoy on a cold day

~Recipe courtesy
International Wild Rice Association~

Makes 8 servings

  • 2 cups Wild Rice, cooked
  • 2 Tbsp. Butter or Margarine
  • 1 cup Onion, chopped
  • 4 cup Chicken Broth
  • 16 oz. Pumpkin (can)
  • 1/8 tsp. White Pepper
  • 1 cup Heavy Cream
  • garnish, Chives or Parsley
Cooking Instructions:

Cook wild rice according to package directions.
Melt butter in large saucepan, add onion and cook until light brown.
Stir in broth and pumpkin.
Cook 10-15 minutes, stirring occasionally.
Add wild rice and pepper, simmer additional 10-15 minutes

Recipe courtesy of: International Wild Rice Association
Print Friendly
Always in Season


Nothing warms the heart and soothes the soul like a steamy bowl of soup on a cold winter's day.  It's guaranteed to chase the winter blues away.

Wild Rice Winter Soups:

Our Chef's Circle is continually developing new recipes and uses for wild rice especially with you, the professional chef, in mind.